Ciampo Cooks – How It Works 

So… what is Ciampo Cooks?

Ciampo Cooks is a chef-driven meal service run by Chef Tony, built for people who want incredible food without the planning, shopping, or cleanup.

Specializing in fresh, chef prepared ready to heat meals and high-quality keto meals, everything is made to fit your lifestyle.

No mass production. No subscriptions. Just real food, done right.

How do I order?

Easy.

           Browse the menu of choice and click the quantity of your chosen entree 

Items will be added to your cart automatically

Once you are finished ordering, click on the cart to finalize and check out

Call or text Tony directly

Lock in your order

No complicated systems. No back-and-forth emails. Just real food, handled by a real person.

 

---

 

How far in advance do I need to order?

Fresh & keto meals: Orders must be placed by Thursday at Midnight  for the following Sunday delivery

Last-minute request? Ask anyway. If Tony can make it happen, he will.

 

---

 

What kind of meals do you offer?

🍽 Fresh Meals

Balanced, chef-prepared meals for everyday eating.

🥑 Keto Meals

Low-carb, high-fat meals designed for performance, weight management, or lifestyle.

👉 Everything is made fresh, delicious chef curated keto meals.

Do you offer keto meals?

Yes, and not the sad, dry kind.

Ciampo Cooks offers keto-friendly meals that are:

Flavor-first

High-quality

Built around your goals

Whether you're strict keto or just cutting carbs, meals are designed to keep you consistent and actually enjoy what you eat.

Can I mix keto and regular meals?

Absolutely.

You can mix and match based on your needs, whether that's:

Different preferences in a household

Rotating between meal styles

Or just keeping things interesting

Is this a meal prep subscription?

No.

You order what you want, when you want.
No commitments. No forced weekly plans.

How long do meals last?

Meals are made fresh and typically last:

7 days refrigerated

All meals can be frozen

Reheating instructions are simple and everything is designed to taste just as good the next day.

Can I customize my meals?

Absolutely.

Want keto? High-protein? No dairy? Feeding picky eaters?
Handled.

You can request specific dishes or let Tony build something for you.

What areas do you serve?

Local delivery within a 20-mile radius of Wakefield, MA

Shipping is available across the US, additional shipping charges will be applied to your order.

How is the food delivered?

Meals are:

Freshly prepared

Carefully packaged

Ready to heat and eat

Everything is designed for convenience without sacrificing quality.

What about dietary restrictions?

No problem.

Ciampo Cooks regularly accommodates:

Keto

Gluten-free

High-protein

Custom dietary needs

Just say what you need.

How much food should I order?

A minimum of four entrees is required for an order

Not sure? Tony will guide you.

Meals are portioned for real-life appetites, not tiny servings that leave you still hungry.

What makes Ciampo Cooks different?

Simple.

You're not ordering from a faceless company.
You're working directly with Chef Tony

That means:

Better quality

More flexibility

Meals made exactly how you want them

And yes, it tastes as good as it looks.

How do I pay?

Customers can pay online using a credit or debit card, PayPal or Google Pay at checkout

What's your cancellation policy?

Life happens, just communicate as early as possible.

Can I talk to Tony directly?

Yes, the phone number is listed at the bottom of the menu pages. If you are on your phone, there is a direct call button available at the bottom of the menu screen.

Ready to Order?

Click on Order at the top of the page

Click on the three lines on the left side of your screen and choose the Meal Prep or Keto to choose your entrees.